{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Breaking Up With Binge Eating ","title":"\"I'm not fighting myself anymore on eating\" (An Insider Review of Our Coaching Program)","html":"","width":"100%","height":180,"duration":1697,"description":"New to the show? Start Here + Listening Paths: https://breakingupwithbingeeating.transistor.fm/start-here\nPick the path that fits what you’re dealing with right now.\nThis week, we are excited to share an insider review of our Breaking up with Binge Eating Group program. Join Georgie and Berenice, as they discuss her journey from being a listener of the podcast, to joining the group program 6 months ago, to overcoming the binge and restrict cycle and developing food freedom. Berenice is a joy and a delight to talk to and we hope her story will encourage and inspire you!\nWe all have different challenges, backgrounds, habits, and lifestyles. Berenice shares her story as someone who loves to figure things out on her own, stay on the move, and cook and prepare healthy meals. But she was struggling with fighting with food and her body for long enough and it was time to get some support from a professional specifically for her eating challenges.\nBerenice was once in your shoes, looking for a solution to her binge eating and found this podcast. Now you can listen in to hear her experience of the program (and why she is going through it a second time) on her way to becoming a confident, sensible eater. \nWe covered a lot of topics, including:\nMore about Berenice and her biggest challenges and her relationship to herself before joining the BUWBE program\nLessons learned and obstacles she has overcome in the program (including her favorites and ones she found most challenging)\nHow the program addressed the way she eats, thinks, and treats herself \nWhat life looks like now for Berenice as a result of the support of the program and her dedication to recovery so that she can live her life to the fullest.  \nThanks to Berenice for being our guest on this week's episode and sharing her valuable experience!\nFor more information about our twice-yearly group coaching program, learn more here. \nConnect with Georgie and the Confident Eaters Coaches: \nWebsite\nFacebook\nInstagram\nHave you...","thumbnail_url":"https://img.transistorcdn.com/f-yWZsRIEio7H8gavK0U18erOHa81mwRgbUS1jC3CcU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYjIw/MTc1NWIzMmY1ZjFh/MDJjZDNlNTc2MDc0/NDk4Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}