{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Begin Again with Winston Faircloth","title":"BONUS: Practical Steps to UNLEARN","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9897254d\"></iframe>","width":"100%","height":180,"duration":865,"description":"There IS a way out of the darkness of overwhelm and comparison: ReFIREment.  This bonus LIVE episode of the Begin Again Leadership podcast builds on last week's UNPLUG with practical ways to UNLEARN.  This is step two of four of a process of creating the space to rediscover the passion and flame from within.\nOther practical resources to help you UNLEARN mentioned in this bonus episode:The Ruthless Elimination of Hurry by John Mark ComerDigital Minimalism: Choosing a Focused Life in a Busy World by Cal Newport","thumbnail_url":"https://img.transistorcdn.com/LXy7Jem68qZBGsT-ncYREEbUWRlBetIsvhnIqohh-3E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZTY1/MGQ3ZWMyZTQ4OTVi/YjRjMTFiNDY5MWY1/MDNmZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}