{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Decide Your Legacy","title":"#80: Make Yourself a Priority","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/989a5f75\"></iframe>","width":"100%","height":180,"duration":1790,"description":"Where does your time and talents go?  Where we spend these items indicates what we place a priority on.  But to remain balanced and healthy you must ensure you regularly make your own self-care a priority.  On this episode we discuss:\nWhat happens when we make our priorities\nDon’t let self-care become urgent and critical\nThe danger of tunnel vision\nConfusing selfish v. selfless\nHave faith rather than fear\nTrust your intuition\nBe disciplined\nCreate a time budget/diary\nPlan things into your schedule\nResources:\nHow to Make Good Decisions (post) by Adam Gragg\n4 Quadrants Time Management Tool Explained (video) by Adam Graggs\nDecide Your Legacy Podcast #22: Trusting Your Intuitiion on Apple on Spotify\n\nDecide Your Legacy Corporate & Group Workshops\n\nThanks for listening, be sure to subscribe and leave us a review!\n\nBe sure to follow me on Instagram @adamgragg\n \nConnect with Decide Your Legacy!\n \nAdam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.","thumbnail_url":"https://img.transistorcdn.com/oovd3LdXUwR6G2Jq5mnb0emO6G-nWELq9-XzOPBqEkI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNmNh/YTUwYzRjNmFjMDQ5/NGFjYmIxNWE2MmIw/M2Q2Zi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}