{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Lover Girl Podcast","title":"How to ACTUALLY Love Yourself","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/98a70cdd\"></iframe>","width":"100%","height":180,"duration":2623,"description":"Episode 3: How to Actually Love Yourself\n\nHere's how to love yourself and why it's essential to living a happy, fulfilled life and having an anxiety-free relationship.\n\nConnect with me:\n📱 Instagram: @adelemarchant and @byadelemarchant\n🎵 TikTok: @adelemarchant (most of my content goes here!)\n🌐 Website: adelemarchant.com\nWork with me / Learn more:\n📖 Get my eBooks\n💬 Book a 1:1 advice call\n✉️ For brand partnerships: collab@adelemarchant.com\nLoved this episode?\nLeave a rating and review — it genuinely helps the show grow and reach more lover girls like you. 💛","thumbnail_url":"https://img.transistorcdn.com/D972UG2M4-8UWEW8iEvI32kVqFNk1Ri10wKOihQ_TfI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81N2Fk/OTg5ZjcyZjNhNWU1/ODI4MWFiNGYyMzQ5/MGJlMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}