{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Life in Commune","title":"Welcome to Mobility March","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/98e529e3\"></iframe>","width":"100%","height":180,"duration":2109,"description":"Life in Commune is officially back in action! \nIn this episode Patrick and Carling chat about the launch of Mobility March, the first programmed month of classes on Commune Online. \nWe discuss what mobility is, why it's important, and how we will use it in our classes during the month. This conversation is a great place to begin your introduction to mobility, and how it is different from movement or flexibility. \nNew Episodes will be coming out on Tuesday's moving forward, please subscribe and come be part of the vibe!\nTo practice with us online visit http://www.communeyogastudio.com - if you are new use the code MOBILITYMATTERS for six months of membership at $20 a month. \nThanks for being part of the crew. ","thumbnail_url":"https://img.transistorcdn.com/I7TCDD3OGx-rZCVw1cO6t3-nyvqYgobpQ66MlWUV6RY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI1MzIvMTY3NzQ3/NjI5Ni1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}