{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Girls Next Door","title":"“YOU’VE CHANGED” Yeah, That Was the Point: Outgrowing People, Ego Bruises & Female Evolution","html":"","width":"100%","height":180,"duration":1385,"description":"🧨 YOU’RE MAD I CHANGED? Outgrowing People, Public Meltdowns & The Cost of Evolving\n\nWallis & Fran are talking about the uncomfortable truth no one admits: sometimes the people who say they love you… prefer the old you, the quieter you, the easier you…\n\nThis episode is for when you glow up, grow up, or simply wake up — and suddenly everyone has an opinion. From child stars like Millie Bobby Brown being told they’re “too grown” the second they hit adulthood, to Zayn Malik fighting to escape his boy band identity, the girls unpack the brutal reality of trying to evolve when the world wants you frozen in time.\nWhy are women expected to stay digestible? Why does confidence get labeled as “attitude”? Why does growth make people so uncomfortable?\nThe girls get into friendships that subtly compete, families that cling to outdated versions of you, and fans who feel entitled to who you used to be. It’s about the guilt of changing. The backlash of leveling up.\n\nMessy? Yes. Necessary? Also yes.\n\n––\nIf you’ve ever been told “you’ve changed” like it’s an insult, join Wallis & Fran for the ride. Remember: Growth isn’t always graceful. Evolution isn’t always approved. But shrinking yourself to stay loved? Absolutely not.\n\nFollow & Catch Up With Us\n\nWant more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.\n\nGirls Next Door Show\ninstagram.com/girlsnextdoorshow\nYour front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.\n\nWallis Day\ninstagram.com/wallisday\nActress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.\n\nFrancesca Allen\ninstagram.com/francesca_allen\nCreative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.\n\nFollow along and join the conversation.","thumbnail_url":"https://img.transistorcdn.com/UOhfHoAfmztsOQvFXXJacTB3ZgjO4Cayq5O_PtcAJqY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZTBl/MGYxNDFlN2YzMGQ2/ZTBhZmZmMWJjMTAy/OGVlOC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}