{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Meat Mafia Podcast","title":"Michael Chernow: How to Stop Wasting Your Life Away | MMP #256","html":"","width":"100%","height":180,"duration":6029,"description":"Today's guest is Michael Chernow, founder of the food and lifestyle brand Kreatures of Habit. Michael overcame addiction and transformed his life through fitness, nutrition, and community — and his story sure is an incredible one.\nFrom being an entrepreneur, investor, bodybuilder, ultrarunner, and restauranteur, Michael has done it all. Kreatures of Habit is Michael’s current venture and its staple product — Meal One — contains the superfood oatmeal that aided his recovery 20 years ago.\nTopics discussed include morning rituals, teaching your kids values, overcoming addiction, fitness as therapy, breathwork for self-discovery, the importance of self-care, the impact of sobriety, and much more.\nMichael truly lives what he preaches and this conversation is full of actionable advice that could only be shared by someone with the worldview that has come from Michael’s fascinating journey. He’s raw, emotional, honest, and an incredible storyteller with a life full of adventures you’d have to hear to believe. So buckle in and enjoy!\nConnect with Michael\nInstagram\nTikTok\nTwitter\nConnect with Kreatures of Habit\nWebsite\nInstagram\nYouTube\nConnect with Meat Mafia:\n\nInstagram - Meat Mafia\nTwitter - Meat Mafia\nYouTube - Meat Mafia\nConnect with Noble Protein:\n\nWebsite - Noble Protein\nTwitter - Noble Protein\nInstagram - Noble Protein\nJoin The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.\n\nSPONSORS\nCrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.\nPaleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order.\nNOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA...","thumbnail_url":"https://img.transistorcdn.com/IRL5ufWhT6cSjzPB9-bkwMgCSdSSFfwoPkGjxz3MvtE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2Fi/NjA1YjI1YTI1MmE4/ZmQ2NGU4Y2RkMDA3/NTBjYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}