{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Rad Chat","title":"E191: Natalie Hall - Thriving with Secondary/Metastatic Breast Cancer and Fireflies Fitness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/995d89b2\"></iframe>","width":"100%","height":180,"duration":2754,"description":"Trigger Warning: this episode discusses living with secondary/metastatic breast cancer, acute illness, death and dying, telling children about cancer and uncertainty.\n\nEpisode 191: Part of the Living With and Beyond Cancer Series (Part 62)\n\nDescription: In this powerful episode, Naman Julka-Anderson and Jo McNamara sit down with Natalie Hall.\n\nNatalie founded Fireflies Fitness whilst in remission from breast cancer. It is a community interest company supporting people with fitness after they have received a cancer diagnosis. She now lives with metastatic cancer that spread to her bones and liver and she is a big advocate for the vital benefits of staying active throughout and beyond treatment.\n\nThis episode is a deep dive into Natalie’s cancer journey, living with secondary/metastatic breast cancer, parenting and Fireflies Fitness.\n\nCPD Reflection Points:\nLook up the signs and symptoms of secondary breast cancer.\nConsider the potential consequences of avoiding discussions about cancer prognosis with children.\nDesign a safe and effective exercise regime for someone like Natalie that is living with metastatic/secondary cancer. Consider using the PRosPer resources to help you.\nComplete this form for your accredited digital badge: Digital Badge Form.\n\nLinks from the Episode:\nRoyal Marsden Charity\nBreast Cancer Now - secondary(metastatic) breast cancer\nBRCA2\nCirculating tumour DNA & clinical trial\nFAME Trial\nStructured Exercise after Adjuvant Chemotherapy for Colon Cancer\nE13 Christen Williams - BRCA Mutation\nResearch links from the Episode:\nFasting-mimicking diet plus chemotherapy in breast cancer treatment\nCirculating tumour DNA assays in focus: highlights from ASCO 2025 for clinicians\nRad Chat Links:\nRad Chat Website\nLink Tree\nFacebook\nInstagram\nLinkedIn\nTikTok\nBlueSky\nYouTube\nCredits: Music and jingle credits: Dr. Ben Potts and Adam Cooke.\n© Rad Chat 2025. All rights reserved.  \nWe (or our licensors) own all intellectual property rights in this podcast and all...","thumbnail_url":"https://img.transistorcdn.com/0wFiffqRab_C_nPB5bCBJUg_mULsM2eF_DxRLoq0kVA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZDE3/OGQ3YjY4OTE4Yjkz/ZmQzNTJhNDlkYmQz/OTY3ZC5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}