{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Rad Chat","title":"E191: Natalie Hall - Thriving with Secondary/Metastatic Breast Cancer and Fireflies Fitness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/995d89b2\"></iframe>","width":"100%","height":180,"duration":2754,"description":"Trigger Warning: this episode discusses living with secondary/metastatic breast cancer, acute illness, death and dying, telling children about cancer and uncertainty.Episode 191: Part of the Living With and Beyond Cancer Series (Part 62)Description: In this powerful episode, Naman Julka-Anderson and Jo McNamara sit down with Natalie Hall.Natalie founded Fireflies Fitness whilst in remission from breast cancer. It is a community interest company supporting people with fitness after they have received a cancer diagnosis. She now lives with metastatic cancer that spread to her bones and liver and she is a big advocate for the vital benefits of staying active throughout and beyond treatment.This episode is a deep dive into Natalie’s cancer journey, living with secondary/metastatic breast cancer, parenting and Fireflies Fitness.CPD Reflection Points:Look up the signs and symptoms of secondary breast cancer.Consider the potential consequences of avoiding discussions about cancer prognosis with children.Design a safe and effective exercise regime for someone like Natalie that is living with metastatic/secondary cancer. Consider using the PRosPer resources to help you.Complete this form for your accredited digital badge: Digital Badge Form.Links from the Episode:Royal Marsden CharityBreast Cancer Now - secondary(metastatic) breast cancerBRCA2Circulating tumour DNA & clinical trialFAME TrialStructured Exercise after Adjuvant Chemotherapy for Colon CancerE13 Christen Williams - BRCA MutationResearch links from the Episode:Fasting-mimicking diet plus chemotherapy in breast cancer treatmentCirculating tumour DNA assays in focus: highlights from ASCO 2025 for cliniciansRad Chat Links:Rad Chat WebsiteLink TreeFacebookInstagramLinkedInTikTokBlueSkyYouTubeCredits: Music and jingle credits: Dr. Ben Potts and Adam Cooke.© Rad Chat 2025. All rights reserved.  We (or our licensors) own all intellectual property rights in this podcast and all related content, online and offline.  You...","thumbnail_url":"https://img.transistorcdn.com/0wFiffqRab_C_nPB5bCBJUg_mULsM2eF_DxRLoq0kVA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZDE3/OGQ3YjY4OTE4Yjkz/ZmQzNTJhNDlkYmQz/OTY3ZC5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}