{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"The BEST Race Shoe for EVERY Distance | Mile, 5k, 10k, Half Marathon, Marathon, Ultra","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9a557820\"></iframe>","width":"100%","height":180,"duration":2130,"description":"The OG hobby jogger hats are BACK https://hobbyjogger.com/\n\nSign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)\n\nIn this episode, I do a fun fantasy draft–style selection of the best race shoe for every common road running distance.\n\nIf you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:\nNike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=sonicblast&searchtext=ALPHAFLY+3&FROM=SUPWELL \nNike Streakfly 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=ALPHAFLY+3&searchtext=STREAKFLY+2&FROM=SUPWELL \nPuma Fast R3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=STREAKFLY+2&searchtext=FAST+R+3&FROM=SUPWELL \nAdidas Adios Pro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=FAST+R+3&searchtext=ADIOS+PRO+4&FROM=SUPWELL \nAsics Metaspeed Sky Tokyo https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=ADIOS+PRO+4&searchtext=SKY+TOKYO&FROM=SUPWELL \nAsics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=SKY+TOKYO&searchtext=MEGABLAST&FROM=SUPWELL \n\n0:00 Intro\n1:07 Having Fun\n7:38 Starting The Draft\n11:28 The Mile\n15:10 5k\n18:30 10k\n22:12 Half Marathon\n24:52 Marathon\n27:22 Ultramarathon\n\nThanks for watching! Here's how you can support the channel.\n\n1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz\n\n2. Buy your new shoes, running gear and fuel through my...","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}