{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode : 69 Why Has My Weight Stalled?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9a87819f\"></iframe>","width":"100%","height":180,"duration":1803,"description":"Today's episode give you an in depth look at fat loss. Here is an understanding of why CALORIES matter but also why they aren't the only thing to focus on.\nTopics discussed: Fat loss, metabolic adaptations, reverse dieting\nSchedule a clarity call application:\nhttps://bit.ly/FBRXCALL\nJoin My Free Facebook Group:\nhttps://www.facebook.com/groups/141933950164494\nFollow me\nIG: https://www.instagram.com/cherylnasso/\nFB: https://www.facebook.com/cheryl.nasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}