{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"That's Runnable","title":"#68 - Reflections with Tommy - 4 Lessons from 2025 - Looking Ahead","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9ad3d4cd\"></iframe>","width":"100%","height":180,"duration":3242,"description":"Catch up with Tommy outside in Richmond Park, London. In this episode, Tommy reflects on some personal highlights, 4 Lessons he’s learnt from 2025, and we look ahead at what’s to come from That’s Runnable.\n---\nTODAY’S SPONSOR: INOV8 is a renowned sports brand based in the mighty fells of the Lake District. They design innovative products that are light, fast and natural! Go and check out their running, hiking and gym gear and grab 15% off with the code \"RUNNABLE\"\n\nTommy's GROUP COACHING! ➡️ JOIN NOW! ⬅️ Click the link for more information, including FAQs!\nTOUR DU MONT BLANC Join Tommy on That’s Runnable’s first in person experience, an all-inclusive trip to Mont Blanc!\n---\nSUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :)\nSign up to the That's Runnable Newsletter\nFind out more about Tommy’s work here\nFollow That's Runnable on Instagram: @thatsrunnable\nFollow Tommy on Instagram: @tommyrunpt & TikTok: @tommyrunpt\n\nBe sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the podcast.","thumbnail_url":"https://img.transistorcdn.com/19AUhzHtIxqqYq1Zk4DnVHrjkg2cHr8udLP3UNEWs_w/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZjM2/Nzk1N2E3ZTkzYmZi/NTg4NTdjZWJhYWE0/YjA0Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}