{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Weight Loss And ...","title":"What We Got Wrong About Weight Loss","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9afe9990\"></iframe>","width":"100%","height":180,"duration":2407,"description":"Weight loss science is constantly evolving. But what happens when even the experts get it wrong?\nJoin Holly and Jim as they humbly admit to their biggest mistakes and misconceptions about weight loss over their careers. You'll discover how these \"failures\" actually led to breakthroughs in understanding obesity and developing more effective treatments.\nGet ready for a refreshingly honest look at the complex world of weight management from two of the field's leading researchers. Their willingness to challenge their own assumptions might just change how you approach your weight loss journey too.\nDiscussed on the episode:\nWhy the hosts no longer believe there's one \"best diet\" for weight loss\nThe surprising truth about \"broken metabolisms\"\nHow Holly went from an eye-rolling skeptic to a believer in the power of mindset\nThe critical factor most weight loss research is still getting wrong\nWhy qualitative data deserves more respect in obesity science\nThe hosts' #1 piece of advice for avoiding the biggest mistake dieters make\nResources mentioned:\nNational Weight Control Registry\nInternational Weight Control Registry","thumbnail_url":"https://img.transistorcdn.com/vtGIKLebM6zuqkJCdIvbw9BmUTiGsQqdqLy-38xk8Fc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOWI3/NGNmNTdhY2VjYTZi/OTYxZGQ4NTZlZjk1/NmI5Yy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}