{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bikinis After Babies","title":"Episode 42: Life Updates and 2024 Bikini Olympia Review","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9b11eafa\"></iframe>","width":"100%","height":180,"duration":2933,"description":"In this week’s episode, we are each back from a little getaway and catching our audience up on what’s been going on in our busy lives and sharing some updates on our fitness journeys and plans for the 2025 competition season!  We also share how we had predicted the outcome of the Olympia to be and how those predictions compared to the actual results.  Being avid followers of the sport ourselves, we talk about all the highlights and our favorite elements of this year’s big show!!  We’ve had so much fun in the past few weeks sharing back to back interviews and this week we decided to take a week to have some girly chit chat- we hope you enjoyed hanging out with us today!!!\n\nIf you enjoyed this episode, we would LOVE it if you would rate, subscribe, and leave us a review!  💕 We’d also love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!\n\nAbout Momshell Method Fitness:\nReady to embark on your fitness journey?  We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!  \n\nFollow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → http://bit.ly/loseweightgetsexy\n\nContact your hosts:\nMandy Rochon \nInstagram:https://www.instagram.com/mandyrochonfit/ \nFacebook: Mandy Rochon\n\nGillian Hughes, IFBB Bikini Pro\nInstagram: https://www.instagram.com/gillianhughes_momshell/\nFacebook: Gillian Hughes\n\nMandy’s Posing Sessions\n1:1 In Person (KC Posing Studio) →  https://bit.ly/inpersonposingwithmandy\n1:1 Virtual Posing → https://bit.ly/virtualposingwithmandy\n\nPosing with Gillian Hughes, IFBB Bikini Pro\n1:1 In Person (St Louis Posing Studio) → https://bit.ly/stlposingwithgillianifbbpro\n1:1 Virtual Posing → https://bit.ly/virtualposingwithgillianifbbpro\n\nNuethyx...","thumbnail_url":"https://img.transistorcdn.com/7hfAfgWnqnxszsl4OMyHRGofFimP_PbS-r9swOCFvmE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NTIz/OWVlNGFlODllY2E3/M2U4ZmVhZTU1YTY1/MjZiZi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}