{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"234 Essential","title":"Let The Poor Breeeet","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9b3ce5ba\"></iframe>","width":"100%","height":180,"duration":5023,"description":"AOT2 and Ugochi discuss Emefiele's dismissal as CBN governor, Chef Dammy and Hilda Baci, Burna Boy's performance at the Campions League Final, and other stuff making the news.\nListen up\nOUTLINE \n00:00 - Introduction\n08:57 - Fan mail 1\n12:05 - Catch up\n37:24 - Tweet of the week\n41:27 - Emefiele Out!\n57:40 - Chef Dammy\n01:10:46 - Release Therapy \n01:13:40 - Response \n01:18:50 - Prop of the week\n01:20:40 - Flop of the week\n01:22:50 - Sign out\nFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.\nSupport 234 Essential here: https://paystack.com/pay/234e\nSignup for our newsletter here to get the pod directly to you https://234essential.com/","thumbnail_url":"https://img.transistorcdn.com/V6p5fE7NB0XInPWXZOL_5UKwW0al8yYBET8jKB-jja8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NDUvMTYyODcw/NjQ2NS1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}