{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Queen Flow the Podcast","title":"10. Healing Perfectionism with Lara Elliott","html":"","width":"100%","height":180,"duration":10310,"description":"This episode is so near and dear to my heart. Lara is a powerfully healing soul who has over a decade of experience specializing in Chinese medicine, reiki, breathwork and more. The essence of her yin is magic for the soul. In this chat we go extremely deep into:\n\n+ The roots of perfectionism, our journeys in this space, how it shows up in love, life, business, and how to heal\n+ How to know if perfectionism is plaguing you\n+ Self love and how romantic love has been critical to our growth\n+ Breaking the patterns of masculine or yang overdrive, and allowing creativity and fun to live a life of more ease\n+ The culture of sameness vs coming home to the core of you\n+ The power of not living in reaction to the world\n+ Non linear living\n+ And so much more!\n\nJust the energy on the episode is a smoothing over of any tense feelings you may be experiencing and shows you the capacity we have for stepping into your dream life in a nonlinear way which is how all the magic happens. Enjoy!\n\nRate and review the show, DM your screenshot or email assistant@jocelynkellyreid.com to receive $500 off when you join The Cohort through April 30th! >> https://www.jocelynkellyreid.com/the-cohort\nJoin Money Queen >> https://www.jocelynkellyreid.com/money-queen\nJoin the free sisterhood Born to be a Boss https://www.facebook.com/groups/511848006411418\nFollow @jocelyn.kelly.reid\n\nConnect with Lara:\nhttps://www.laraelliotthealing.com/\nhttps://www.instagram.com/laraelliott1/","thumbnail_url":"https://img.transistorcdn.com/wBqKsZTy6TLaFY25UPP3wyZv9sW_pUcI0jQvKda3t_4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5MTkxLzE2Nzcy/NzU4MjYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}