{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Productive Insights Podcast — Actionable Business Growth Ideas  — with Ash Roy","title":"272. Harvard Psychiatrist: Daydream your way to your goals","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9c528a31\"></iframe>","width":"100%","height":180,"duration":687,"description":"Membership Community: https://www.productiveinsights.com/me...\nBrian Tracy Conversation:    • Brian Tracy Goal Setting: Master goal sett... \nGet my 9-Step Business course here: https://www.productiveinsights.com/9-...\nIn this episode of the Productive Insights podcast, Ash Roy explores how daydreaming can be a powerful tool for achieving your goals. Featuring insights from Dr. Srini Pillay, Harvard University psychiatrist, this episode reveals the science behind productive daydreaming and offers practical steps to harness it for success.\nTimestamp:\n00:00 Introduction\n00:47 The Power of Productive Daydreaming\n01:49 The Science Behind Unfocusing\n03:51 Real-Life Examples of Productive Daydreaming\n06:32 Steps to Achieve Your Goals with Daydreaming\n10:31 Conclusion and Membership Invitation\n🍿 WATCH NEXT:\nNeil Patel Story from $5 an hour to $100m a year in business -    • Neil Patel Story from $5 an hour to $100m ...   \n-James Clear Conversation:    • Atomic Habits James Clear : An Easy Way To...  \nHiring The Best People: Tips to find great employees In 2024 -    • How to hire The Best People In 2024  \n\n💌 Free Weekly Productivity Insights: https://www.productiveinsights.com/ne...\nMY FAVOURITE TOOLS & GEAR\n📚Kajabi- Go from creator to business https://kajabi.com/?utm_campaign=home...\n⏰ Thrivecart- Grow income from your existing traffic https://thrivecart.com/private-pilotp...\n⚙️ Automation Agency - A virtual marketing tasks team https://affiliate.automationagency.co...\n✍️ Shortform - My favourite place for book summaries - https://www.shortform.com/app/signup?...\n⏰Rescue Time - Track your time and increase effectiveness https://www.rescuetime.com/rp/timesav...\n💬TextExpander- Speed through your emails https://shareasale-analytics.com/r.cf...\nMY OTHER SOCIALS:\n🌍  My website / blog - productiveinsights.com\n🐦  Twitter -    / ashroyhelps  \n📸  Instagram -     / ashroyhelps  \n📱  TikTok -  https://www.tiktok.com/AshRoyHelps\n👨‍💻  Linkedin -   / ashroyhelps  \n🎥  Facebook -    /...","thumbnail_url":"https://img.transistorcdn.com/9b1RpM1m3U08ppoA1O0r7cNVKH_QBA7NI1mjnPne1fg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NGRl/YTNiMGIxMTU5MGU2/YzFhY2VkODIzM2Q2/NmQ5ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}