{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Changemaker ED“U”","title":"Be Playful and Free","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9c97656c\"></iframe>","width":"100%","height":180,"duration":704,"description":"David shares a simple message in today’s episode. \n\nGive yourself permission to be playful and childlike - not childish but be free and have fun like a child. Laugh a little. Don’t take everything so seriously. \n\nHe asks you just to try it and see how your day goes! \n\nStay tuned for an announcement about David’s latest program and some new structures for the podcast!","thumbnail_url":"https://img.transistorcdn.com/u7Mmw67y3x4-CQ1gYCLsICkYxhsTRcXwv-YiXBQfN8Q/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZjk3/ZWU2MzljODhhZDk0/OTNhZDlmYTQ3YTRi/N2NmYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}