{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode: 104: How Do I Know If I Am Undereating?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9d682a49\"></iframe>","width":"100%","height":180,"duration":1283,"description":"Are you feeling a little sluggish in your workouts? Have you been finding yourself awake in the middle of the night and unable to fall back asleep? Do you feel like you have made little progress in your body despite being dialed in on your nutrition? Maybe it's time to EAT MORE.\nSchedule a clarity call:\n>>CLICK HERE <<\nJoin My Free Facebook Group:\nhttps://www.facebook.com/groups/141933950164494\nPodcast Topic Request Form\nhttps://forms.gle/MbmLXbzLLVcbr9rv6","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}