{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Speaking with our bodies, with Abi Adams (S4E7)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9d9b0b4f\"></iframe>","width":"100%","height":180,"duration":3504,"description":"Tap to send me your reflections ♡ What language does your body speak?  My guest this week says: \"When you understand your hormones and the impact they have on every aspect of your life, you are then in a position to choose what’s best for you to feel your most vibrant.\" Abi Adams has created a unique approach to menstrual cycle health, exercise and emotional wellbeing, and offers her clients tools she's travelled the world to learn over the last 20 years to create a clear cut route of sustain...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}