{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Plenty with Kate Northrup","title":"Episode 63: A Do Less Holiday","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9dbc214b\"></iframe>","width":"100%","height":180,"duration":2828,"description":"With the holiday season upon us, we wanted to take this opportunity to share what a “Do Less Holiday” means for us. In this episode we reveal how we are intentionally creating a holiday season that is full of spirit and soul, and not one of overwhelm and stress. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.  ","thumbnail_url":"https://img.transistorcdn.com/o03JRta_QRrWYpVnGEniH9ofqOD9uyABk7kkXvT0B_E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ1MzMzLzE2OTUz/ODkwNzQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}