{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Sliding Door Moments (S19E2)","html":"","width":"100%","height":180,"duration":2515,"description":"Sometimes we arrive at a decision we fully own - and still find ourselves unsure of whether to take the big step that makes the change happen.In this episode, I explore the tipping point from preparation into activation - and the kind of care these sliding door moments ask of us.We explore:What it means when the change is ours - not driven by external circumstancesThe inner scale of decisions - how something can feel enormous inside us, even if it looks “small” from the outsideHow to stay with uncertainty with compassion - without minimising what matters to usThe brain’s pull toward the status quo - and how stress, tiredness, and overload affect decision-makingA simple journaling practice for seeing the real impact of a decision - including our hopes, fears, and the unknownIf you’re standing on a threshold right now, settle in - and see what this takes you.With love.Currently… my work is centred around:Creating Change with Compassion — a small group, 4-week course using group discussion, insight and Flow Journaling - explore it here https://www.eventbrite.co.uk/e/creating-change-with-compassion-tickets-1374142018769?aff=oddtdtcreatorFor thoughtful connection, including live gatherings and courses, softly shared through my mailing list - join to hear more https://hennyflynn.kit.com/profileYou can find everything I offer here: https://www.hennyflynn.co.uk/","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}