{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Lactation Business Coaching with Annie and Leah","title":"Rebroadcast | Why Lactation Consultants Need Boundaries","html":"","width":"100%","height":180,"duration":1194,"description":"As a lactation consultant, it is important to set boundaries in order to prevent burnout.\nBurnout can creep up on you as we found out and it’s not fun!\nWhen it comes to boundaries, it is important to set clear limits for yourself. This means being mindful of how much time you are spending on work-related tasks, and how much time you are dedicating to yourself, your family, and your other interests.\nIn this episode, we discuss some ways to set boundaries in your private practice and ways to avoid burning yourself out.“When you don't have boundaries, everything feels really chaotic.”\nIn this episode, we will cover:\n\nHow we experienced burnout (2:56)Managing burnout by setting boundaries(7:46)The first step to recovering from burnout (11:04)Why your clients benefit from you setting boundaries (12:53)\nLike this episode? Want more?The LBC podcast is ALWAYS free, thanks to contributions from supporters. Every contributed dollar counts and so do our contributors — as a thank-you gift to our top-tier members, we offer monthly LIVE Deeper Dive sessions with experts and access to all previous Deeper Dive sessions — check out our upcoming Deeper Dives and become a member! All contributions count; join at one of our starter levels here!\nLinks and Resources\n\nIf you like what you heard today, please check out our Lactation Business Coaching Deeper Dive Memberships: https://learn.paperlesslactation.com/deeper-dives\nJoin our next Deeper Dive: Boundaries with Clients with Jabina Coleman, LCSW, IBCLC on April 24, 2023: https://learn.paperlesslactation.com/course/boundaries-diveJoin our Patreon: https://www.patreon.com/lactationbusinesscoaching?fan_landing=trueLet us know your topic ideas for the podcast: https://paperlesslactation.com/contact/Read The Resilient Practioner by Thomas M. Skovholt: https://www.amazon.com/Resilient-PractitionerRead You Are Not a Sh*tty Parent by Carla Naumburg: https://www.amazon.com/You-Are-Not-Parent\n\n\n\nIf you like what you heard today, please follow...","thumbnail_url":"https://img.transistorcdn.com/FNspiOODgjmmyJmaV4i_K8pC1O2zqOWdeMDNZ57-qY0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2ODg4LzE2OTk5/NzA1MDMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}