{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Plant Powered Collective","title":"Corporate Wellness That Works: Mental Health, Nutrition & Whole-Person Performance | Dr. Charity Godfrey","html":"","width":"100%","height":180,"duration":993,"description":"What if employee wellness stopped treating mental health, nutrition, stress, energy, and performance as separate issues?\nIn this episode of the Plant Powered Collective Podcast, Lori Willinski sits down with her friend and colleague Dr. Charity Godfrey for a conversation about what it really means to support people as whole people, especially in the workplace.\nLori and Charity are also co-founders of The Vantage Collective, a corporate wellness collaboration bringing together clinical mental health expertise, integrative nutrition, lifestyle, and leadership experience.\nTheir belief is simple: how we eat, sleep, manage stress, think, lead, communicate, and recover are interconnected. And those factors do not stay at home when someone walks into work.\nIn this conversation, Lori and Charity explore:\n• Why employee wellness needs to go beyond checking a box\n• The relationship between mental well-being, nutrition, stress, and performance\n• Why supporting the whole person can influence energy, clarity, resilience, and decision-making\n• The importance of sustainable habits rather than short-term wellness interventions\n• Why organizations need wellness strategies that reflect the actual lives of their employees\n• How different professional perspectives can come together to create more meaningful workplace wellness\n\nThis conversation is also a glimpse into how Lori and Charity work together through The Vantage Collective, combining two professional lenses around one goal: helping leaders, teams, and organizations operate from a position of greater clarity, sustainable performance, and well-being.\n\nWORK WITH US\nIf your organization is rethinking employee wellness, leadership well-being, professional development, or whole-person performance, we would love to start a conversation.\n\nThe Vantage Collective is available for corporate presentations, keynotes, workshops, customized programs, retreats, and organizational wellness consulting.\n\nLearn more, contact us, or explore how...","thumbnail_url":"https://img.transistorcdn.com/m2cQX15G4OBVwYhoNlq8JcB0Nvfy6CcbdhOu7TLDPbs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Qx/MGJiOGRmNjYyZjQz/MGQzYjI3NWM2NTAy/Nzg1MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}