{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"hol+ with Dr. Taz MD | The Future of Medicine is Holistic","title":"Fatty Liver Can Be Silent: What to Check and What Actually Helps | Dr. Taz","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9ecf80e5\"></iframe>","width":"100%","height":180,"duration":376,"description":"Fatty liver can develop without obvious symptoms. So how would you know to ask about it, and what can you do if it shows up on a test?\nIn this short episode, Dr. Taz explains the connection between fatty liver and metabolic health, including insulin resistance, blood sugar, muscle, and everyday habits. She also discusses clues that deserve a closer look, why mildly elevated liver enzymes should be followed up, and practical steps such as reducing sugary drinks, strength training, and walking after meals.\nFatigue or belly weight alone cannot tell you whether you have fatty liver. If you have concerns about your liver enzymes or metabolic health, talk with a qualified healthcare provider about which tests and next steps make sense for you.\n\nJoin The Circle, Dr. Taz’s private membership featuring live sessions, practical demonstrations, research discussions, real guidance, and a supportive community.\nStart your one-month trial at: ➡️ https://holplus.co/circle/ (use the code PODCAST)\n\nLearn more about hol+ and schedule an appointment:\nhttps://holplus.co/\n\nListen to more episodes of the hol+ podcast:\nhttps://holplus.co/podcast/\n\nStay Connected:\nDr. Taz: https://www.instagram.com/drtazmd/\nHol+: https://www.instagram.com/liveholplus/\nHol+ Show: https://www.instagram.com/holplushow/\nSubscribe to the audio podcast: https://holplus.transistor.fm/subscribe\nSubscribe to the video podcast: https://www.youtube.com/@HolPlusShow/podcasts\nGet your copy of ➡️ The Hormone Shift\nProduced by https://ClipGrowth.com (Producer: Pat Gostek)","thumbnail_url":"https://img.transistorcdn.com/dk3-2MWMfnX775_3EJvEAYePX2gPGqNcU4lUBYgbkNg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OTFk/YjRmODQxYmQxMDdk/ZGY4NmNhYmQ3YWRi/ZmFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}