{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"What I Love About Sex","title":"#183 Body-relaxing meditation","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9ee39ffc\"></iframe>","width":"100%","height":180,"duration":1865,"description":"Melt your stress away with this body awareness meditation. I got this mediation from my current read, \"Psycho-Cybernetics (oldie but goodie). I've never done this before, so hopefully it doesn't come off weird as hell LOL. Enjoy and let me know how it goes.- Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsINSTAGRAMhttps://www.instagram.com/stephganowski/","thumbnail_url":"https://img.transistorcdn.com/-glrRxnlWmpcynrggwjoTDjPdBaeSMFU-4VhZnbCBUc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81N2Ez/NzNhNDZhOWFiNTYw/YWNjMTllNjNhZWIz/MTY0Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}