{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Your Soul Called","title":"The Difference Between Making Yourself Feel Better and Actually Supporting Yourself","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9f4ae943\"></iframe>","width":"100%","height":180,"duration":1561,"description":"✨ The Difference Between Making Yourself Feel Better and Actually Supporting Yourself ✨\nWhat if feeling bad was okay? In this episode, I share the difference between trying to force yourself to feel better and actually giving yourself the love and support you need when life feels hard. Learn how to stop beating yourself up during tough times and start showing up for yourself in the way your soul has been craving 💖\n📲 Instagram: @nicolesalmoiraghi\n🌿 Website: www.nicolesalmoiraghi.com","thumbnail_url":"https://img.transistorcdn.com/wr9NSCnPGsxh7DhtpFIvbNfeA4zo6VGyhTFhss7BwmY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wM2I2/ZDI4YWJhYmYwMDcw/OTQ4ZjQxYjExNDQx/YWJmZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}