{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Live Your Best Fat Life Podcast","title":"What Can You Reasonably Expect from Reframing?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/9ff2d643\"></iframe>","width":"100%","height":180,"duration":836,"description":"Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing.In this episode, I will answer the question, \"What Can You Reasonably Expect from Reframing?\"If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1! Episode music, \"Sassy Jazzy\" by LaFaena, from the Free Music Archive is licensed under type CC BY 4.0","thumbnail_url":"https://img.transistorcdn.com/f_eHxV7X08cUIvsFoR0onaOGaR6CMZ8l9xkLh20lVaM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MmM3/NjhiNTQ4ZDBhYWFl/YWUzNjMyY2U4NWZl/Nzk3NC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}