{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Marriage Talk","title":"88 - Stuck In Marriage Traffic","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a0b3510b\"></iframe>","width":"100%","height":180,"duration":2389,"description":"Sheldon and Valerie talk about being stuck in a gridlock, not the traffic kind but the marriage kind. They unpack the 5 steps to move us out of gridlock identified in the book “The Seven Principles For Making Marriage Work” by Dr. John Gottman. Step 1 - Be A Dream Detective; Step 2 - Don’t Solve Rather Seek To Understand; Step 3 - Soothe Each Other; Step 4 - End The Gridlock; Step 5 - Say Thank You. ","thumbnail_url":"https://img.transistorcdn.com/XosnHw0vlpetnn5qjFCsUGOPXU8kgnXtgqiNoFlj2XY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMDA1/ZWMyY2FhNjY1ZjBl/ZTFkNjFhYzNkYjc0/YzE3Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}