{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Recovered Life Show |  Mental Health and Addiction Recovery Podcast","title":"Could Practicing Mindfulness Be The Key To Long-Term Sobriety?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a0d7d859\"></iframe>","width":"100%","height":180,"duration":2002,"description":"In this episode, I speak with Yoga and Meditation expert Lane Kennedy about the effect of practicing mindfulness in recovery.  What is mindfulness, how can it help you, and what impact can it have on your long-term sobriety?  ","thumbnail_url":"https://img.transistorcdn.com/i8Gvt5LgcRaSQs1_6OeojrbFwUH9s9KD3SVMNMSw5Hw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNWM4/ZDc4ZTkxMDlmMjQ2/ZDU2NWI2ZTQwOTQw/NjI2Ny5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}