{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"KMOJ's Community Viewpoint","title":"07/20/2024- How to Declutter you Life Emotionally, Let's Get to Well Beings.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a15077d5\"></iframe>","width":"100%","height":180,"duration":3605,"description":"Mental well-being doesn't have one set meaning. We might use it to discuss how we feel, how well we cope with daily life, or what feels possible. Good mental well-being doesn't mean you're always happy or unaffected by your experiences.The4Opinions discusses practical ways to achieve a healthy state of well-being. Come with us as we discuss ways to improve your health and well-being, including physical, mental, and social aspects. ","thumbnail_url":"https://img.transistorcdn.com/9JUQ0um4NScdUwD3ALPuec2Qhf0N8og_u0LDuHBlEQ0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzExOTcxLzE1OTM0/NDYwODMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}