{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Second Act Business Owner","title":"Beneath the Surface: Shape Skills, Beliefs, and Actions with the Identity Iceberg","html":"","width":"100%","height":180,"duration":820,"description":"Why is it that sometimes what you see isn't what you get? \nToday we're pulling back the layers on something I call the Identity Iceberg — the hidden forces of environment, beliefs, values, and identity that quietly shape the actions, behaviors, and results everyone can see on the surface. If you've ever wondered why some habits stick and others don't, or why you (or someone you know) keeps landing on the same outcomes, this conversation will give you a framework to understand it — and a few simple steps to start shifting it.\n\nHighlights\n\nThe \"identity iceberg\" framework: actions, behaviors, and decisions sit above the waterline — visible to everyone\nSkills live just below the surface and start to show up as you get to know someone\nBeliefs (often formed as early as age 3-10) quietly drive which skills we choose to pursue\nValues, instilled from childhood, shape the beliefs we carry\nIdentity is the self-talk we repeat when we're alone — and it's often more negative than positive\nThe environment (people, news, food, education) surrounds the whole iceberg and has a massive influence on every layer\nReal change starts at the environment level and works inward: environment, then identity, then values, then beliefs, then skills\nAction steps: shift one environmental factor, change one identity statement, share a value with someone, and identify one belief to update\n\nChapters\n\n00:00 – Intro\n01:25 – Actions Above Waterline\n02:24 – Skills Below Surface\n03:40 – Beliefs Drive Skills\n04:52 – Values Shape Beliefs\n05:49 – Identity & Self-Talk\n07:14 – Environment & the Ocean Effect\n08:30 – How to Shift Each Level\n10:28 – Your Action Steps\n11:22 – Observe Others\n12:35 – Wrap Up\n\nWant to get more help from Lee with your business? Visit her website: https://leegray.actioncoach.com/\n\nIdentify your strengths and weaknesses as a second actor with our comprehensive Second Act Assessment. https://secondact.scoreapp.com\n\nThis show is part of the ICT Podcast Network. For more information,...","thumbnail_url":"https://img.transistorcdn.com/UHctF0fSnGkn2C4Imb7d98gnuXEhzORJCAl2AR04KOY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZWFk/NWZhOTQ1NTI5OGZl/YjQ1NmNhZjQzMzcx/ODc4Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}