{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Prime Spark with Sara Hart","title":"Living With Menopause on Your Terms: A Podcast with Jessica Waugh","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a1e714e1\"></iframe>","width":"100%","height":180,"duration":2357,"description":"In this podcast, Jessica Waugh, a Certified Menopause Specialist, will dispel many myths about menopause. She says this about her own journey:\n\nMost people are shocked when they hear I hit perimenopause in my mid-30s. At 34, I faced vaginal dryness, low libido, mood swings, hot flashes — and doctors just said, “Your labs are normal.” But I knew better. I dove into hormones, metabolism, and functional wellness, reclaimed my energy, and got my life back. Now, I help women like you stop guessing, get real answers, and feel like yourself again. You’re not alone — I’m here to help.\n\nContact Jessica Waugh:\nThePauseAffect.com\nContact Sara Hart:\nPrimeSparkWomen.com","thumbnail_url":"https://img.transistorcdn.com/DV4eVlYEw_jrb_klNu4NPx5iHY3xpxFTtTP9zXLW27Y/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ4MDM5LzE3MDMy/ODIzMTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}