{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Assistant Principal Podcast","title":"Our Morning Routines","html":"","width":"100%","height":180,"duration":4196,"description":"Assistant Principal Podcast Content Episode Outline\n\nShow Title: Our Morning Routines\n\nLinks:\nInsight Timer App \nDown Dog App\nMara’s checklist\nEpisode 310: My 11 Morning Affirmations\nEpisode 276: SWOT and Stop Start Continue Consider\n\nSponsor Spot 1:I’d like to thank Kaleidoscope Adventures for sponsoring today’s show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn’t that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.\n\nShow Intro\n\nCelebrations:\n\nKey Points Part 1\nWhat we are trying to achieve — Why do a morning routine?\nOur ideal morning\nThe ideal mornings that listeners shared with us\nReality of what our morning routines often look like \nBarriers and what to do about them the \n15-minute morning routine:five minutes of movement \n3 minutes of stillness \nsix minutes of reading or affirming \none minute to set your attention\n\nSponsor Spot 2:I want to thank IXL for sponsoring this podcast…\nEveryone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. \nAnd IXL doesn’t stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It’s no...","thumbnail_url":"https://img.transistorcdn.com/R9NMe_5dyHuYObgJIvbL7uDONkSHVV41r7Q-QyBj5Y8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE1MDYzLzE2MzEx/ODcxMjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}