{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Yoga Connection With Zorananda","title":"Ashtanga Yoga - Pranayama: A New Beginning","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a2ae73f4\"></iframe>","width":"100%","height":180,"duration":4746,"description":"Welcome to the Yoga Connection with Zorananda. Today I dive into the fourth limb of Ashtanga Yoga - Pranayama.  I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaAnuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic","thumbnail_url":"https://img.transistorcdn.com/EfMw7LehWbc8_wl41sKaD3uc94_ZPGYe6DH41CVis94/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4ODE4LzE2NTUw/NzMxMzAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}