{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Body As Witness: A Guided Return-to-Self Space","title":"When Past Feels Present","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a340fa64\"></iframe>","width":"100%","height":180,"duration":750,"description":"Sometimes something from the past can step forward and feel like it’s happening now.In this episode, we explore that feeling — when memory gets big, the body reacts, and we need a way to come back to where we are.We use the ship, the island, the fire, and a personal story on how we can bring ourselves back into the present.Because even when the past feels too close, you’re here now.","thumbnail_url":"https://img.transistorcdn.com/rKE5ppW-dD9v8hgL_9gwyxTG504K1vrvhxdGEzP3PFs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kM2Q2/MWY0ZmNmMWUxNGY1/NjE2NGM3OTk0OTI1/MTVjMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}