{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Episode 131: Liver Support for PCOS & Painful Periods","html":"","width":"100%","height":180,"duration":2687,"description":"Before you try that next juice cleanse, let's talk about how to ACTUALLY support your liver! You've probably heard me talk about liver support and detoxifying your body. And the reason it's so important is because if you have a hormonal issue, you have a liver issue.\nIn this episode, we're going to talk about all the functions of your liver, including detoxification AND its surprising involvement in digestion and mood regulation. I'm sharing practical tips, as well as nutrition and supplement suggestions to support your liver function. Whether you have a MTHFR gene mutation, have PCOS, or even painful periods, supporting your liver is going to be a game changer for you! \nIn this episode you'll learn more about:\nThe many functions of your liver\nHow the liver detoxifies your body\nHow to support your liver and drainage pathways through nutrition & supplements\n\nThank you to Eversio Wellness for sponsoring this episode!\nUse code LEAH for 15% off at Eversio\nThank you to Purity Woods for sponsoring this episode!\nPurity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!\nGo to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order.\nResources\nHTMA testing - Mineral Magic\nQueen of Thrones castor oil packs\nThorne Curcumin Phytozome\nSeeking Health - Liver Nutrients blend\nOrganic Olivia's Tincture liver juice\nFullscript dispensary\nEpisode 30: Liver Support For Hormonal Balance\nThe Benefits of Castor Oil Packs\n \nThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.\n \nSome of these links contain affiliate links.\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}