{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Pickleball Therapy","title":"Ep. 277 - In and Out for This Year","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a3bec806\"></iframe>","width":"100%","height":180,"duration":1074,"description":"An “In and Out for 2026” mindset can help you, as a pickleball player, reset how you approach improvement, partnership, and self-talk on the court. I challenge you to remove what no longer serves you and replace it with intentional, growth-focused choices. Support yourself and others, and begin 2026 with clarity and purpose.\nShow Notes: https://betterpickleball.com/277-in-and-out-for-this-year/","thumbnail_url":"https://img.transistorcdn.com/iDTey2-80na-9J2STIk9eypfXCFZMooGvju_gM84J4k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYTM1/MTQzYzU5NDI0ODU5/MWNhNzRiODA0Yzlh/MmIwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}