{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bare It All with Linnsey","title":"Deathbed, Trauma & Weight Loss | Rewiring Your Gut and Brain to Heal Everything","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a3c9e7a7\"></iframe>","width":"100%","height":180,"duration":2868,"description":"From eating disorders and addiction to a near-death crash with liver failure, Katy Rose—functional medicine practitioner and speaker—shares how root-cause nutrition, nervous system work, and data-driven testing helped her stabilize her mind, drop the weight, and rebuild her body while reclaiming her life. Along the way, she shows why willpower isn’t enough—and how your gut and hormones might be running the show.\nHost Linnsey Dolson and Katy get brutally honest about sobriety, codependency, and the dopamine chasing we mistake for love. They dig into how breathwork tells your brain you’re safe, why autoimmune flares often start in the gut, and the boundaries it takes to stop numbing, start healing, and surround yourself with people who expand your vision.\nIf you’re done with band-aid fixes and ready to heal at the root, this episode is your wake-up call.\nListener Resources\nGuestsKaty Rose | Instagram Katy Rose Effect | Website\nShow HostLinnsey Dolson: Instagram\n🎙️ Know Someone With a Story That Needs to Be Heard?If you’ve got a story of rising from the ashes, thriving in recovery, building something from nothing, or just keeping it real through the chaos — we want to hear from you.\nWhether it’s you or someone you know, send a DM to Linnsey on social media and tell share why they’d be a perfect guest on Bare It All With Linnsey.\nNo filters. No fluff. Unfiltered voices— unforgettable stories.\n📲 DM @linnseydolson on Instagram or TikTok to connect.","thumbnail_url":"https://img.transistorcdn.com/yWRCyq1z9P-Bdzvz5xqD1tzJcIchJ_LqgSoLfoUZC5Y/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMWFl/MmRlODg0Mjc2ZjEx/YzM1OTEwYjIyMjhi/Y2JkMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}