{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Brian Buffini Show","title":"S2E143 Myth Busting the Work/Life Balance","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a3f10464\"></iframe>","width":"100%","height":180,"duration":1550,"description":"Many people want to have a better work/life balance, but what does this really mean and can it ever be achieved? In this episode, Brian explains the complexity of the work/life balance myth and shares tips to help you win in business and in life.\n \nYOU WILL LEARN:\n·     Why it's not about balance, but balancing.\n·     How opposing forces work. \n·     Why you win at what you value.\n \nMENTIONED IN THIS EPISODE:\n \nS2E37 The War Within\nS1E166 Discipline Equals Freedom with Jocko Willink\nMasterMind\nBuffini Coaching\n \nFree business consultation\n \nNOTEWORTHY QUOTES FROM THIS EPISODE:\n \n“Balance is not a destination. It's a process of adjustments to the changes and challenges of business and life.” – Brian Buffini      \n \n“Life is like riding a bicycle - to keep your balance, you must keep moving.” – Albert Einstein\n \n“The challenge of work/life balance is without question one of the most significant struggles faced by modern man.” – Stephen Covey\n \n“We need to be disciplined with our time.” – Brian Buffini    \n“It takes the same amount of energy to worry as it does to succeed.” – Brian Buffini  \nitsagoodlife.com\n\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/m5B0llY7ekKl53h28ktmmn2AabixuxyNYwYpc36cdZ8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDI0/ZjA3NmExYzllMTNi/OTU4YzY3NzIwNGM0/ODU2Ni5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}