{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Sandals Church Podcast","title":"Rebuilt Through the Word | The Memoir of Nehemiah","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a46b3df1\"></iframe>","width":"100%","height":180,"duration":2273,"description":"Ever feel like your schedule is running you instead of the other way around? It is hard to find peace when we are constantly hurried. In this week's message, we unpack how spending intentional, unhurried time reflecting on God’s word can rebuild our lives, heal our burnout, and align us with God's story.","thumbnail_url":"https://img.transistorcdn.com/YaEp-GjUPuHhGGIKoEaeyGE09wGJph0U-6-MoNzkvVE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZWVk/ZTc5NWZhOGJhNDIx/YWM0MDc1NzgwOWFi/Y2QyNS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}