{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Productive Insights Podcast — Actionable Business Growth Ideas  — with Ash Roy","title":"279. How to Achieve More Goals by Doing Less (Harvard Method)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a4862bbb\"></iframe>","width":"100%","height":180,"duration":700,"description":"https://www.productiveinsights.com/membership\nTodd Herman Conversation: https://youtu.be/nEDwdKdXNjc \nJames Clear Conversation: https://youtu.be/nEDwdKdXNjc \nDr Srini Pillay Series: https://www.youtube.com/playlist?list=PLscAJ4HqaYT8VcwqWn0ISAvOkQHp_YCXj\nStruggling to achieve your biggest goals? In this video, Ash Roy sits down with Dr. Srini Pillay from Harvard Medical School to uncover the real reasons most goals fail—and how you can reprogram your mind for effortless success. Discover practical strategies, powerful analogies, and actionable steps to help you break through mental barriers, harness your unconscious mind, and finally follow through on your dreams.\n \nTimestamp: \n00:00 - Why Most Goals Fail\n00:20 - The Secret to Mastering Your Goals\n00:39 - Insights from Dr. Srini Pillay \n00:58 - Super Taskers & Context Switching\n01:23 - Emergency Room Analogy\n02:43 - The Handshake Analogy\n05:10 - Reprogramming Your Brain\n06:48 - The Power of Personas\n07:48 - The Hidden Force: Your Unconscious Mind\n08:29 - Working With Your Unconscious\n09:57 - Cultivating Success\n10:25 - Ways to Apply These Principles\n10:44 - End & Closing\n🍿 WATCH NEXT:\n- Neil Patel Story from $5 an hour to $100m a year in business - https://youtu.be/tZHLwgm6TsY  \n- Fishburners CEO on startups and entrepreneurship https://youtu.be/kaT_FCCJ5zo?si=YaFBNPf25uSCzupy\n- Hiring The Best People: Tips to find great employees In 2024 - https://youtu.be/3dXSdnHYpyc\n💌 Free Weekly Productivity Insights: https://www.productiveinsights.com/newsletter\nMY FAVOURITE TOOLS & GEAR\n⏰ Thrivecart- Grow income from your existing traffic https://thrivecart.com/private-pilotprogram/?affiliate=productiveinsights\n⚙️ Automation Agency - A virtual marketing tasks team https://affiliate.automationagency.com/idevaffiliate.php?id=pinsights\n✍️ Shortform - My favourite place for book summaries -...","thumbnail_url":"https://img.transistorcdn.com/9b1RpM1m3U08ppoA1O0r7cNVKH_QBA7NI1mjnPne1fg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NGRl/YTNiMGIxMTU5MGU2/YzFhY2VkODIzM2Q2/NmQ5ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}