{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Texarkana Talks","title":"Getting Ready for the 'Polar Plunge' for Special Olympics","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a4b2b269\"></iframe>","width":"100%","height":180,"duration":2591,"description":"Today we are talking with Melissa Green and Les Munn. We talk about this weekend's \"Polar Plunge\" to benefit Arkansas Special Olympics. We also check in with Mark Patrick about the upcoming weight loss and quit smoking seminars on February 12.","thumbnail_url":"https://img.transistorcdn.com/UiQYL5IjAzdseiR02C7j7wzIZWjLAXX1DUlVKsIvSM0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDk3/Y2E3ZGEwMDZkMjVk/MTlhMGE1ZDcyN2Uy/NTI0My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}