{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Connected Mom","title":"How to Find Work-Life Balance","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a4c147aa\"></iframe>","width":"100%","height":180,"duration":2120,"description":"Balance sounds good...but is it really possible to achieve as a busy mom? We talk with Lisa Grimes, a CEO with experience juggling all the balls of life as a working mom, wife, executive, and friend. She takes time to show us different kinds of \"balls\" that are in our lives and how we can keep balance...which means knowing the value of each ball and what can drop.\nABOUT OUR GUEST\nLisa T. Grimes is a business leader, coach and speaker. She has spent most of the last 30 years in healthcare and lifestyle start-ups where she has served as CEO of PurThread Technologies, InSite Clinical Trials and AcSentient. She loves to connect people and often does so through her work with non-profit organizations. She lives in Cary, NC with her husband and has two adult sons. Connect with Lisa. Order her book here.\nChapters\n00:00\nIntroduction and Personal Experiences\n03:15\nFinding Balance as a Working Mom\n06:05\nThe Impact of Adoption on Work-Life Balance\n10:36\nJuggling Different Roles and Priorities\n16:24\nLetting Go of Perfectionism\n23:53\nOvercoming Guilt and Shame\n27:50\nThe Importance of Girlfriends\n29:59\nPerfectionism as a Roadblock in Parenting\n32:22\nPrayer and Encouragement for Moms","thumbnail_url":"https://img.transistorcdn.com/4xMGQpwDWGn_vQkTOOQNmNZbIWBBkK_tfB1k-SLUdCA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZDBi/NTY0MDY0Yjg4NGFk/YzUzOTA0MGFjMjY2/NTA2Zi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}