{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Work Less, Earn More","title":"EP 82: Motivating Yourself When You’re Not Motivated with Gabe Cox","html":"","width":"100%","height":180,"duration":1898,"description":"How do you stay motivated?\r\n \r\nStaying motivated is one of the things people think about the most when they think about achieving a goal.\r\n \r\nHow do you keep going when you’re having an off day or the hard work is taking the shine off your excitement?\r\n \r\nMaybe you’ve lost some of the fire you had when you set the goal. Maybe there’s an unforeseen obstacle in your way.\r\n \r\nIn the third part of our series on perseverance, we're going to be talking about how to stay motivated.\r\n \r\nPeople ask me about staying motivated all the time. But it’s more complicated than simple hacks. They're not going to be enough to have perseverance and to get the results, but motivation is an important piece of the puzzle.\r\n \r\nI’m joined again by Startup Success coach Gabe Cox. Gabe is a marathon runner, author of Mind Over Marathon, success coach, and homeschooling mom. Gabe is a powerhouse woman and someone who has really become an expert on persevering through and achieving your goals.\r\n \r\nListen to the full episode to hear:\r\n\r\nWays to keep your “why” visually in front of you to help you keep going\r\nWhy you should ask yourself if “not feeling it” is a warranted feeling\r\nHow to effectively use rewards for hitting milestones, large or small\r\nWhy having an accountability partner can be about more than hitting deadlines\r\n\r\n \r\nLearn more about Gabe:\r\n\r\nRed Hot Mindset\r\nInstagram: @gabecox_redhotmindset\r\nRed Hot Mindset Podcast\r\nRed Hot Mindset on YouTube\r\nMind Over Marathon: Overcoming Mental Barriers in the Race of Life\r\n\r\n \r\nLearn more about Gillian:\r\n\r\nJoin Startup Society (promo code: earnmore)\r\nGet on the waitlist for VALIDATE\r\nProfit Planning Challenge\r\nGet in touch!\r\n\r\n \r\nResources:\r\n\r\nWork Less, Earn More Ep 80: How to Stick with Your Plan Until You Succeed with Gabe Cox\r\nWork Less, Earn More Ep 81: Setting Yourself Up For Success From The Start with Gabe Cox\r\nYouTube: the SCIENCE of Manifestation and the Law of Attraction\r\nOne Small Step Can Change Your Life: The Kaizen Way,...","thumbnail_url":"https://img.transistorcdn.com/jSVFNaMVaq2xN_XXMdPWb2thI2IwCmxWI1ny0RZrwGE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ5MjUwLzE3MDY2/NDcyMjQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}