{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Notes to Her","title":"Note 61: The Hard Conversation You Keep Avoiding","html":"","width":"100%","height":180,"duration":611,"description":"We talk a lot about having hard conversations with other people. But the one most women avoid the longest? The conversation with themselves.\nIn this episode, Yaya gets real about what it actually means to stop running from your own truth: the things you've been tolerating, the goals you've been delaying, and the version of yourself you keep pushing to the back burner.\nThis isn't about fixing everything at once. It's about finally being honest enough to ask the right questions.\nInside this episode:\nWhy the hardest conversation you'll ever have is the one with yourself\nWhat avoidance really looks like and why it often looks like productivity\nThe real reason smart, self-aware women keep avoiding their own truth\nThree clarifying questions to sit with today\nWhat's waiting for you on the other side of the conversation you keep putting off\nHow to stop tolerating what you've been calling something else\n\nLooking for additional resources? Start with the Confidence Starter Kit, your go-to for breaking the spiral, rebuilding self-trust, and moving forward with clarity. \n\n\nSubscribe to The Confidence Edit: expanded confidence pep talks, mindset tips, and real tools for bold women.\nhttps://theconfidentlyher.com/confidence-edit \nConnect with Yaya on Instagram @confidentlyherco and the podcast @notestoher.daily.\nAnd don’t forget to subscribe to Notes to Her so you don’t miss the next pep talk.","thumbnail_url":"https://img.transistorcdn.com/YSmE1jM0mc5E6hI6jBHRbXBHfMjyueQjBn7vCt4gttA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYTNl/MzFjYzRjZGYyMDE0/NjkxNDgxZjJlOWFi/ZDhjYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}