{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Energy and the still point within - with Emmanuelle Passes (S1E10)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a5794927\"></iframe>","width":"100%","height":180,"duration":3684,"description":"Tap to send me your reflections ♡ This week, we joined up with the wonderful Emmanuelle Passes to hear about ways we can manage our energy levels - and find the still point within.  This is a live event, sharing practical steps we can all take to support us in how we navigate our experience of the world. This work is especially beneficial if you've ever found yourself becoming anxious or weary, and can't always see what's impacting you. Understanding what we can do to care for ourselves in ti...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}