{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Modern Day Leader Podcast ","title":"Why Most Men Don’t Get In Shape For Summer (And What To Do Differently This Year)...","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a5b75b0a\"></iframe>","width":"100%","height":180,"duration":638,"description":"Most men don’t lack effort…They lack structure.I see it every year…Good intentions, gym sessions, trying to eat better…But when summer comes around, nothing’s really changed.In this episode I break down why that happens… and what you need to do differently this time.----Want to connect or work with Nick?Instagram: @lepfitness_Email: nick@lepfitness.co.ukOnline Coaching: www.leplife.co.ukFace-to-Face Coaching: www.lepfitness.co.ukCoach. Dad. Helping busy men get leaner, stronger, and more consistent year-round.","thumbnail_url":"https://img.transistorcdn.com/ej50Um1_gciOIYZF6Z7od6LjSa4pmex7lkTS0hbVgu8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzOTU1LzE2OTE1/ODczNDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}