{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Clydesdale Media Podcast","title":"Lunch with the Clydesdale and Cowboy - What is Legacy for CrossFit Athletes","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a6083d48\"></iframe>","width":"100%","height":180,"duration":2287,"description":"T-Shirts $32\nVenmo @Scott-Switzer-1\nCash App $SwitzThor\nIn Memo put \nName\nAddress\nSize\nPresenting Sponsor Thirdzy!  \nhttps://thirdzy.com/JAZZY\nPromotion Code for 15% off: JAZZY\nEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Legacy and what does it actually mean?  King of the Hill is awesome and so much more.\n🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016\n🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016","thumbnail_url":"https://img.transistorcdn.com/w0I3ugrJmALHA5JI57RMNSDEIO998Dzb5YPsFm_05lI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUzMTQvMTY2MDIy/Mzc2Ni1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}