{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Traditional Medicine with Shamanflora","title":"The Shift Before the Break","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a6bb8b9e\"></iframe>","width":"100%","height":180,"duration":1046,"description":"As we approach the final episode of the year, Episode 99 dives into emotional resistance, creative burnout, and the power of taking an intentional pause. I share what it feels like to be on the edge of change — navigating anxiety, procrastination, and self-awareness — while preparing for a long-awaited trip to Greece. If you’re feeling stuck, overwhelmed, or out of alignment during a big life transition, this episode offers a grounded reminder: you’re not alone, and gratitude can shift everything.Find Your Host:On Instagram @shamanflorashamanflora.comFollow The Podcast, Traditional Medicine:Rate, Review, Subscribe & Share on Spotify & Apple","thumbnail_url":"https://img.transistorcdn.com/dtbvN0QXcf1Sq7sDueHUNrqkFlPPFvlzXbL2LeF2xMs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM0MTQ5LzE2NzU4/ODYwMzEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}