{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Buddhability","title":"Buddhability Short: Refreshing Your Life","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a6cb15e7\"></iframe>","width":"100%","height":180,"duration":715,"description":"Do you feel overwhelmed and exhausted? In today’s Short, we talk about how to refresh yourself when you feel pulled in too many directions. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Resources:Sept. 13, 2024, World Tribune, p. 10.May 21, 2021, World Tribune, p. 3.The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 446-48.Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you.","thumbnail_url":"https://img.transistorcdn.com/ajGdaFVXQdQ3HytTaqBKAiF5Huk2qkLdKcWvWB5oclw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MTg0LzE2MDEz/MTA2MTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}